Three Ways a Dog Can Enhance Your Life and Make You Happier

Most people spend their whole life searching for happiness, when all it takes to feel true joy is the love and faithful companionship of man's best friend. No other relationship is quite the same as the relationship that you have with your dog. Every time they see you, they are completely overcome with joy, delighted to spend even a few minutes in your presence. They are there for you when you are happy, and are also there to pick you up when you are feeling down.

If you have been feeling like something is missing from your life, getting a dog could be the perfect solution. Here are three ways a dog can enhance your life and make you happier:

1. Having a dog means that you will get more exercise. Taking your dog for a walk is not just good exercise for them; it is also good exercise for you. Regular exercise not only helps you get in shape, but can also help boost your mood. In fact, studies have found that exercise is every bit as effective as antidepressants in treating depression. Best of all, when you spend time with your dog enjoying the outdoors, it doesn't feel like exercise at all.

2. Dogs provide companionship when you need it. You never have to worry about your dog already having plans or not wanting to hang out with you. Instead, they are always happy to see you and love nothing more than spending time with you. Whether you lounge on the couch together and watch TV or head out to the park to play fetch, your dog is a wonderful friend to have around.

3. Dogs can help reduce stress. Numerous studies have shown that dogs have a significant impact on stress. In fact, one study even found that the mere presence of the dog in a room significantly lowered stress levels in participants even if they were not directly interacting with the dog. Getting a puppy is a great way to release tension and minimize the impact of life's everyday stress.

These are just a few of the many ways that owning a dog can enhance your life and make you happier. If you are ready to change your life for the better and have the time and energy to commit to owning a pet, getting a puppy or adopting an adult dog from a shelter is a great way to start living the happier, more rewarding life that you deserve.

Source: http://ezinearticles.com/?Three-Ways-a-Dog-Can-Enhance-Your-Life-and-Make-You-Happier&id=9098974